Counseling & Psychological Services
A Cold or the Flu?
How do you tell the difference?
Get a Good Night's Sleep
Tips for a good night's sleep
9 out of 10 Penn State Altoona students use a designated driver if we are drinking.
American College Health Association. American College Health Association-National College Health Assessment II: Pennsylvania State University Altoona Executive Summary Spring 2015. Hanover, MD: American College Health Association; 2015.
Nurse Advice Line
After hours help from registered nurses
Follow Essie for tips, stats, and good advice about college life.
The Counseling Center is staffed by licensed counselors who provide both individual counseling and case management services. The Center's staff is dedicated to assisting students in their pursuit of personal and academic growth, to help students gain a better understanding and appreciation of themselves, and to support students as they make important decisions about their lives. Contact the Health and Wellness Center at 814-949-5540 to schedule an appointment or schedule through the Online Student Access secure portal.
Come see us
Mon - Thurs — 8 a.m. - 8 p.m.
Fri — 8 a.m. - 5 p.m.